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International Yoga Day – Calm and Stretch Activity for Preschoolers (Ages 3–7)

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Description:
Bring peace, play, and flexibility to your classroom or home this International Yoga Day! This beautifully illustrated worksheet set introduces preschoolers to gentle yoga poses, deep breathing, and body awareness through fun activities.
From coloring calming postures to matching yoga moves with animals, kids will learn how to stretch, relax, and move with mindfulness.
Perfect for movement breaks, calm-down corners, or a themed activity day!
No. of Pages
10
Age Group
3–7 years old
Skills Developed
- Gross motor development
- Body awareness and coordination
- Mindfulness and calm breathing
- Listening and following instructions
- Vocabulary: yoga, stretch, pose, calm, breath
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