World Hypertension Day: Healthy Habits Worksheets for Kids
Age Group: 3–6 years No. of Pages: 10 Format: Printable PDF
World Hypertension Day is on 17 May. This 10-page printable pack turns a grown-up health day into simple heart-healthy habits for children aged 3–6: healthy food, water, active play and good choices.
Get This Worksheet
About This Worksheet
Young children do not need to know about blood pressure. What they can learn is that eating fruit, drinking water, moving their bodies and sleeping well help keep the heart strong.
One of the free sample pages asks children to tick safe habits, such as drinking water and eating fruit, and cross unsafe ones, such as fizzy drinks and too many sweets. The rest of the pack continues with heart-healthy habit activities.
Skills Your Child Practises
- Healthy food choices
- Active habits
- Decision making
- Visual discrimination
- Fine motor skills
How to Use This Worksheet
- Keep the message simple: healthy food and play keep our hearts strong.
- Feel your heartbeat together after jumping.
- Swap a sweet snack for fruit.
- Drink a glass of water together.
- Talk about family members’ healthy habits.
What’s Next?
Next in the May calendar is International Museum Day (18 May). For more themed days, see our General Knowledge worksheets.
Where This Worksheet Fits
World Hypertension Day (17 May) is one of fourteen May days in the IdeazSuper themed-day collection. Use the packs in date order to plan a full month of activities:
- Labour Day (1 May): community helpers and their tools
- World Tuna Day (2 May): tuna, sea life and counting to ten
- World Laughter Day (first Sunday of May): smiles, silly faces and patterns
- Anti-Bullying Day (4 May): kindness and naming feelings
- World Red Cross Day (8 May): helping others and the red cross
- Mother’s Day (second Sunday of May): love for mum and a handprint bouquet
- International Nurses Day (12 May): nurses, their tools and a thank-you card
- International Day of Light (16 May): light sources and shadows
- World Hypertension Day (17 May): this pack
- International Museum Day (18 May): art, history and museum manners
- World Day for Cultural Diversity (21 May): flags, homes and cultures
- International Day for Biological Diversity (22 May): plants, animals and their homes
- World Turtle Day (23 May): turtles, counting and patterns
- World No Tobacco Day (31 May): clean air and healthy lungs
More Worksheets
Frequently Asked Questions
When is World Hypertension Day?
World Hypertension Day is on 17 May.
Is the pack suitable for young children?
Yes. It only covers simple, positive habits like healthy food, water and active play.
How many pages are in the pack?
The World Hypertension Day pack has 10 printable pages.
What do I need?
A printer, pencils and crayons. Some pages also need child-safe scissors and glue.
Get 1 New Worksheet Every Week
Join 10000+ parents and teachers. No spam, unsubscribe anytime.
Looking for more themed days? Browse all our General Knowledge worksheets for preschool and kindergarten, with printable packs for special days across the year.