World Obesity Day: Healthy Habits Worksheets for Kids
Age Group: 3–6 years No. of Pages: 6 Format: Printable PDF
World Obesity Day is on 4 March. This 6-page printable pack keeps the message positive for children aged 3–6: healthy food, water, sleep and active play, with a healthy plate, colouring, tracing and puzzles.
Get This Worksheet
Free sample: The 2 worksheet pages shown on this page are free to download and print. The complete 6-page pack is a paid resource.
Our shop is opening soon. Want the full pack now? Contact us and we’ll send you the details.
About This Worksheet
Young children do best with simple, positive messages about health. The pack never talks about body size; it focuses on choosing healthy food, drinking water, sleeping well and moving every day.
Children spot the differences between two pictures, cut and paste healthy foods onto a plate, colour only the healthy foods, trace habits such as Eat healthy, Drink water and Stay active, and solve a picture crossword about fitness and nutrition.
Activities in This Pack
- Spot the difference: healthy or unhealthy
- Healthy plate: cut and paste healthy foods
- Colour only the healthy foods
- Trace and learn: healthy habits
- Healthy habits crossword
Skills Your Child Practises
- Healthy food choices
- Active habits
- Visual discrimination
- Tracing words
- Scissor skills
- Vocabulary
How to Use This Worksheet
- Keep the talk about healthy habits, not body size.
- Build a real healthy plate at lunchtime.
- Do a few minutes of dancing or jumping between pages.
- Read the traced habits aloud.
- Help with the crossword clues.
What’s Next?
Next in the March calendar is International Women’s Day (8 March). For more themed days, see our General Knowledge worksheets.
Where This Worksheet Fits
World Obesity Day (4 March) is one of thirteen March days in the IdeazSuper themed-day collection. Use the packs in date order to plan a full month of activities:
- World Music Therapy Day (1 March): instruments, rhythm and how music makes us feel
- World Hearing Day (3 March): ears, listening and loud or soft sounds
- World Obesity Day (4 March): this pack
- International Women’s Day (8 March): respect, family words and jobs women do
- International Day of Mathematics (14 March): counting to 20, shapes and patterns
- World Consumer Rights Day (15 March): shops, good choices and counting groceries
- St. Patrick’s Day (17 March): shamrocks, counting and the colour green
- World Poetry Day (21 March): rhyming and early reading
- International Day of Forests (21 March): trees, forest animals and caring for nature
- World Water Day (22 March): saving water and bodies of water
- World Meteorological Day (23 March): weather, clothes and graphing
- Ramadan (the ninth month of the Islamic calendar): the crescent moon, Iftar and good deeds
- Eid-ul-Fitr (1 Shawwal, at the end of Ramadan): Eid cards, sharing and gratitude
More Worksheets
Frequently Asked Questions
When is World Obesity Day?
World Obesity Day is on 4 March.
Is the pack suitable for young children?
Yes. It only covers positive habits like healthy food, water, sleep and play.
How many pages are in the pack?
The World Obesity Day pack has 6 printable pages.
What do I need?
A printer, pencils and crayons. Some pages also need child-safe scissors and glue.
Get 1 New Worksheet Every Week
Join 10000+ parents and teachers. No spam, unsubscribe anytime.
Looking for more themed days? Browse all our General Knowledge worksheets for preschool and kindergarten, with printable packs for special days across the year.